What can yoga do for me?

Yoga is a physical, mental and spiritual practice which originated in India. There are a broad variety of schools & practices within yoga to suit everybody. Yoga is where you can find balance, harmony and energy renewal amidst the hectic bustle of everyday pressures and deadlines. 

The many benefits of yoga include...

*Eases lower back pain
*Relieves stress
*Increases flexibility
*Improves posture
*Increases energy
*Weight loss
*Improved immunity

*Strengthens the entire body

Welcome to

“The beauty of yoga is that people often come for the strength but leave with ALOT more"

“It's not your history but your presence on your mat that matters" ~ Sri Krishna Pattabhi Jois


Yoga can help you stay fit, mobile and stress free throughout those all important 40 weeks. Each class we will focus on ensuring the body is strong, the mind clear and th...
Pregnancy Yoga - NOW ONLINE
1 hr
Unlike your standard pregnancy yoga class, during these one-2-one sessions I provide you with individual specialised solutions to all of your pregnancy woes & coach you o...
1-2-1 Private Pregnancy Yoga
1 hr 30 min
Mon, Tue, Wed, Fri, Sat, Sun
All day with a small baby can be both physically and emotionally exhausting. Bring baby along to class where they are free to sleep, watch or even "join in" with a gentle...
Mums & Bubs Post Natal Yoga
1 hr
Book your spot online here: http://bubbleyoga.ch/yoga/schedule/ Linking posture together through clever sequencing and focus on the breath, whilst finding sweet spots to...
Yoga Pause - Core *ONLINE*

Workshops and Retreats


Coming Soon

Mindful Hypnobirthing: Leaders in the field In the one day mindful hypnobirthing workshop explore why there is a difference in women and how they birth, we look at the ...
Online Mindful Hypnobirthing Workshop
Starts Nov 29

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Gemma Lunn

I took a pregnancy yoga workshop with Kim and it was fab. She gave us lots of exercises and breathing techniques that were useful both for pregnancy and the birth. Plus, it was a really fun, relaxing session :-)

Ana Delgado-Gutierez

I really like practicing Yoga with Kim. She is a wonderful teacher capable of adjusting her teaching style to the mood of the class. It doesn't matter if you are new to Yoga or you have been practicing for a while, she will always show you variations to enjoy the class and go further in your practice. As she is qualified to train Pregnancy Yoga I even practiced with her while I was pregnant.

Francesca A

I have attended the Pre-Natal & Birthing Workshop - it has been so useful and made me feel many step forward in my preparation to labour. I think we need to get ready for delivery from a physical point of view, but the mind plays also a key role. Thanks Kim for combining these two aspects in the workshop!

Bianca Keel

I was looking for an English led yoga session that was not overpriced and was rewarding. Breathe Yoga exceeded my expectations and continues to each week. I enjoy how each week has a differing focus and is never the same. I feel incredible after the class and the next day am reminded of what muscles I have worked on. I really enjoy working with Kim and her knowledge of Yoga is exceptional.

Ashleigh O'Gorman

Easily the best and most rewarding yoga class I have ever taken, Kim is a fantastic teacher and really knows to run a class suitable to individual needs. I've always left feeling energised, relaxed and centered in myself so thank you Kim! x



Tel. 0762 78 77 82





Breathe Yoga CH, St Gallen 9000

Copyright Breathe Yoga CH 2014

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