Hypnotherapist and experienced birth doula Sophie Fletcher shares with you the secrets to having a safe & positive birth experience. Using a powerful combination of mindfulness, hypnosis and relaxation techniques, Sophie will ensure you feel genuinely excited and completely prepared for birth.
With stories from women who have sucessfully used the tools in this book, plus downloadable hypnosis and relaxation tracks.
Reassuring, practical and based entirely on what works, Mindful Hypnobirthing is your essential guide to having a calm and confident birth experience.
Mindful Hypnobirthing Book
Item can be returned if in unused condition, buyer is responsible for paying for package and posting any returns.