Mindful Mamma is a reassuring and practical guide to help you navigate the life-changing first year of motherhood. 

Feel calm and confident throughout your baby's first year.

Create moments of calm whenever you need it - even at 4am in the morning with a restless baby.
Tackle challenges such as fatique & anxiety and build mental resilience.
Connect with your baby and tune into their world.
Whether this is your first or fourth baby, Mindful Mamma is your essential toolkit to manage the physical, emotional and joyful chaos of motherhood.

Mindful Mamma Book

  • Item may be returned in brand new condition - unused.
    Buyer must pay the package and postage of item on return.

Breathe Yoga CH, St Gallen 9000

Copyright Breathe Yoga CH 2014

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